top of page
Blog


What To Do When You Feel Helpless
There are so many times in life we feel helpless and not in control. Be it with something going on in our personal or professional lives,...
28 views1 comment


How To Stay Motivated
My dear friends, in this past week alone, I’ve heard this line so many times from my clients, my mentees and even my partner. “I have so...
8 views0 comments


Three Powerful Changes I Made This Year
This January as I sat down to make my 2018 goals from a place of values, fulfilment and alignment, I made a strong pact that I would...
14 views0 comments


Effective Tips To Succeed As A Mumpreneur
The word 'mumpreneur' was added to the sixth edition of the Oxford English Dictionary in 2011 - a tribute to the growing numbers of women...
9 views0 comments


How Can NLP Benefit You?
Are you curious about Neuro-Linguistic Programming (NLP)? Have you heard this term at work or listened to a friend talk about it? Are you...
5 views0 comments


Is Fear Holding You Back?
Last week, I wrote about how we use buffers to avoid negative emotions. I also spoke to you about how facing those negative emotions head...
9 views0 comments


Embracing Negative Emotions
I came across this book called The Pleasure Trap by authors - Douglas. J. Lisle and Alan Gold Hammer. It’s an interesting read about the...
8 views0 comments


Dealing with Mum Anxiety
Last week, I wrote about mindfulness, time travelling, and the power of ‘eating your strawberry’ in the present moment. I want to take...
12 views0 comments


Creating Healthy Thoughts. Channeling Your Nikki Swango.
All Hail Nikki Swango! The third season of Fargo on Netflix won me right over before I even finished the first episode. And that’s...
9 views0 comments
bottom of page