LIVE AUTHENTIC COACHING
Changing the Narrative of Trauma
I'm Nima
I am a coaching psychologist, published academic author, and Ph.D. researcher specialising in posttraumatic growth and suicide bereavement. I am committed to helping trauma survivors and suicide loss survivors navigate their unique paths to healing, wellbeing, and growth.
My Mission
At Live Authentic Coaching, my mission is to empower trauma survivors and suicide loss survivors to not just heal but to thrive. Grounded in the science of Positive Psychology, my practice combines evidence-based research with actionable coaching strategies to support individuals in achieving holistic growth and leading more fulfilling lives.
I hold a Master’s degree with distinction in Applied Positive Psychology and Coaching Psychology from the University of East London, where I am currently pursuing a Ph.D. My doctoral research focuses on creating evidence-based interventions to support the wellbeing, posttraumatic growth, and embodiment of adults bereaved by suicide.
Posttraumatic Growth
Psychological trauma arises from extraordinarily stressful events such as losing a loved one, friend, colleague, or relative to suicide that can overwhelm an individual’s ability to cope. These events can leave survivors with a range of psychological and emotional symptoms, including guilt, shock, confusion, anxiety, fear, mood swings, and, in some cases, Posttraumatic Stress Disorder (PTSD). While trauma symptoms can likely fade as individuals process the unsettling events, recovery, healing and growth takes time. Each person and community heals at their own pace, emphasising the need for patience and compassionate support during this process.
Posttraumatic Growth
In the aftermath of trauma, there is also the potential for Posttraumatic Growth - a concept describing the profound positive psychological changes that can emerge from struggling with highly challenging life circumstances. Unlike simply returning to a pre-trauma state, posttraumatic growth represents an extraordinary transformation, often leading to personal and profound improvements.
This universal phenomenon, reported across cultures, shows strong evidence that individuals and communities can experience significant growth after trauma. Those who experience posttraumatic growth often report positive changes in areas such as:
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Personal Strength: Recognising an inner strength and capacity to endure.
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Relating to Others: Building deeper, more meaningful connections.
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New Possibilities: Discovering new opportunities and directions in life.
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Appreciation of Life: Cultivating a greater sense of gratitude and presence.
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The Body: Awareness and reconnecting with the body.
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Spiritual and Existential Changes: Finding deeper meaning, purpose, or faith.
Trauma, while deeply painful, can also serve as a catalyst for meaningful growth and transformation, empowering individuals to rebuild their lives with newfound strength and purpose.
Coaching For Wellbeing and Posttraumatic Growth..
If your experience of trauma or suicide loss has profoundly altered your life philosophy, reshaped how you see the world, and shifted your sense of purpose, you may be ready to explore what to do with this newfound wisdom and strength. This pivotal moment offers an opportunity to discover your purpose, foster growth, and create meaningful change in your life.
As a coaching psychologist specialising in posttraumatic growth, I am passionate about helping individuals and groups navigate this transformative journey. I work with those who are ready to move forward, empowering them to heal and grow beyond trauma.
Through personalised, coaching programmes, I facilitate wellbeing, growth, and embodiment for trauma survivors, offering tailored support to help you rebuild and thrive. If you're ready to take the next step, I invite you to get in touch with me. Together, we can transform your journey into one of strength, purpose, and possibility.
